Focus On: Addiction Support
A Private Space for Your Wellbeing
Whether you're in a tough spot or just want to understand yourself better, this app offers private, ad-free tools and resources to support your mental and emotional health. No strings attached.
I Need Urgent Help
Find 24/7 crisis support services.
I Need to Find a Safe Place
Find crisis accommodation and shelter.
I Need to Find Calm
Access tools for anxiety, stress, and overwhelming moments.
I Need to Find Hope
Use exercises to focus on the good and build positive momentum.
I Need to Understand My Energy
Log factors that impact your focus, fatigue, and cognitive load.
Global Emergency Numbers
A quick reference for emergency numbers worldwide.
Calculate Smoking Costs
See the financial impact and find motivation to quit.
Drinking Habits Calculator
Reflect on your alcohol consumption and its impact.
Video Consult
A private space to prepare for a telehealth session.
Suggestion Box
Have an idea for a new tool or feature? Let us know!
A Volunteer-Run Project
This app is free, ad-free, and built by volunteers. If you find it helpful, please consider supporting its maintenance and future development.