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Service data from the National Health Services Directory, managed by Healthdirect Australia. Terms of Use

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Australia's most complete helpline directory

All Support Services

Every free Australian helpline — mental health, crisis, domestic violence, addiction, financial, housing, disability, carers, refugees, veterans, aged care, and legal. All numbers verified June 2026.

Crisis Lines

Crisis

Lifeline

24/7 crisis support and suicide prevention. Australia's most widely used crisis service.

lifeline.org.au
Crisis & Mental Health

Beyond Blue

Mental health support and crisis line. Available 24/7 by phone, chat, and email.

beyondblue.org.au
Crisis

Suicide Call Back Service

Free telephone and online counselling for people at risk of suicide and their families.

Mental Health Support

Mental Health

SANE Australia

Support for people living with complex mental health issues and their families.

1800 187 263Mon–Fri 10am–10pm
sane.org
Youth Mental Health

headspace

Mental health support for young people aged 12–25. Phone, online, and centre-based.

headspace.org.au
Mental Health

Griefline

Confidential grief and bereavement support for Australians experiencing loss.

1300 845 7456am–midnight daily
Mental Health

Blue Knot Foundation

Support for adult survivors of childhood trauma and abuse, and their families.

1300 657 380Mon–Sun 9am–5pm
Mental Health

Butterfly Foundation

Support for people with eating disorders, body image issues, and those who care for them.

1800 334 673Mon–Fri 8am–midnight

Domestic & Family Violence

Family Violence

1800RESPECT

National 24/7 DV and sexual assault counselling, information, and referral.

1800respect.org.au
Family Violence

Full Stop Australia

Trauma-specialist counselling for sexual, domestic, and family violence. All genders.

Family Violence

Men's Referral Service

For men wanting to change their behaviour. Non-judgmental counselling, 24/7.

Addiction & Substance Use

Addiction

Quitline

Free, confidential counselling to quit smoking and vaping. Evidence-based behavioural support with qualified counsellors.

13 7848Mon–Fri 8am–8pm
quit.org.au
Addiction

Gambling Help Online

Free, confidential 24/7 counselling for gambling problems — for gamblers, families and friends.

gamblinghelponline.org.au
Addiction

National Alcohol & Drug Hotline

Free, confidential information and counselling about alcohol and other drugs.

Addiction

Family Drug Support

Support for families and friends of people with drug or alcohol problems. 24/7.

fds.org.au

Financial Hardship & Debt

Financial

National Debt Helpline

Free, independent financial counselling for debt, hardship, and money stress. Speak to a qualified financial counsellor.

1800 007 007Mon–Fri 9:30am–4:30pm
ndh.org.au — live chat also available
Financial

Small Business Debt Helpline

Free financial counselling for small business owners and sole traders in financial difficulty.

1800 413 828Mon–Fri 8am–8pm
Financial

My Daily Cost

Free budgeting and debt-payoff calculators — no account, no data collected. From Digital Treasure, the team behind this site. A practical companion to a call with a financial counsellor, not a replacement for one.

mydailycost.com — 194+ free calculators

Homelessness & Housing

Housing

Link2Home (NSW)

Statewide information and referral for people experiencing or at risk of homelessness in NSW. 24/7.

Housing

Launch Housing (VIC)

Housing and homelessness support for Victorians. 24/7 crisis line.

Housing

Homeless Hotline (QLD)

Statewide information and referral for people experiencing homelessness in Queensland. 24/7.

Housing

Homelessness Gateway (SA)

24/7 statewide service for people experiencing homelessness in South Australia.

Housing

Entrypoint Perth (WA)

Assessment and referral for people experiencing or at risk of homelessness in WA.

1800 124 684Mon–Fri 9am–7pm, Sat 9am–5pm
Housing

Ask Izzy

Australia's largest directory of housing, food, healthcare, and social services. Find help near you.

askizzy.org.au — online service finder

Disability Support

Disability

Disability Gateway

Helps all people with disability, families and carers find and access services across Australia.

1800 643 787Mon–Fri 8am–8pm
disabilitygateway.gov.au
Disability

NDIS — National Disability Insurance Scheme

Information about NDIS funding and support for eligible people with disability.

1800 800 110Mon–Fri 8am–8pm
ndis.gov.au
Disability

NDIS Quality & Safeguards Commission

For complaints about NDIS providers or workers, reporting abuse and neglect, and safeguarding concerns. Anonymous reports accepted.

1800 035 544Mon–Fri 9am–5pm
ndiscommission.gov.au
Disability

National Disability Abuse & Neglect Hotline

For reporting abuse, neglect, and exploitation of people with disability funded outside the NDIS.

1800 880 052Mon–Fri 9am–5pm
Disability

JobAccess

Support for Australians with disability in the workplace — employer guidance, workplace adjustments, Employment Assistance Fund.

1800 464 800Mon–Fri 8am–8pm
jobaccess.gov.au
Disability

National Relay Service

Telephone relay service for people who are deaf, hard of hearing, or have a speech impairment. Access any Australian phone service.

133 677TTY · 24/7
accesshub.gov.au

Carer Support

Carers

Carer Gateway

Practical information, advice, and services for unpaid carers. Connect with local support.

1800 422 737Mon–Fri 8am–5pm
carergateway.gov.au
Carers

National Dementia Helpline

Free support for people living with dementia, their families and carers.

Multicultural & Refugee Support

Multicultural

TIS National (Interpreter Service)

Free telephone interpreting in 170+ languages. Access any Australian government service in your language. Also available to GPs and health providers.

Refugees & Asylum Seekers

Asylum Seeker Resource Centre (ASRC)

Comprehensive support for people seeking asylum in Australia — Melbourne-based, national referrals. Mon–Tue, Thu–Fri 10am–4pm.

asrc.org.au
Refugees & Asylum Seekers

Asylum Seekers Centre (Sydney)

Practical support, health, legal, and social services for people seeking asylum in NSW.

asylumseekerscentre.org.au
Refugees & Asylum Seekers

STARTTS (NSW)

Specialist trauma recovery services for refugees and asylum seekers in NSW. Free, multilingual.

startts.org.au
Refugees & Asylum Seekers

Foundation House (VIC)

Trauma recovery and support for refugees and asylum seekers in Victoria. Multilingual.

foundationhouse.org.au
Multicultural

Transcultural Mental Health Line (NSW)

NSW specialist bilingual service staffed by registered mental health professionals. Available in Arabic, Mandarin, Cantonese, Vietnamese, Greek, Korean, Ukrainian and more.

1800 648 911Mon–Fri 9am–4:30pm
dhi.health.nsw.gov.au/tmhc
Multicultural

Embrace Multicultural Mental Health

National platform providing CALD communities with resources and translated mental health information in 40+ languages. Run by Mental Health Australia. Not a helpline — a resource hub and service directory.

embracementalhealth.org.au — 40+ languages
Multicultural

Help in Your Language

Our dedicated multicultural page has services in Mandarin, Arabic, Vietnamese, Hindi, and Punjabi, with guidance on using TIS National to access any service in 170+ languages.

helplines.com.au/multicultural →

Veterans & Families

Veterans

Open Arms — Veterans & Families Counselling

Free 24/7 mental health counselling for current and former ADF members and their families.

openarms.gov.au
Veterans

Bravery Trust

Financial assistance and counselling for current and ex-ADF members in hardship.

braverytrust.org.au

Youth Support

Youth

Kids Helpline

Free, private 24/7 counselling for young people aged 5–25. Phone and online chat.

kidshelpline.com.au
Youth & Families

Family Relationships Advice Line

Information and advice on family relationship issues and parenting arrangements after separation.

1800 050 321Mon–Fri 8am–8pm, Sat 10am–4pm
Perinatal

PANDA

Support for perinatal anxiety and depression — for mothers, fathers, and families.

1300 726 306Mon–Fri 9am–7:30pm

First Nations Support

First Nations

13YARN

24/7 crisis support by and for Aboriginal and Torres Strait Islander peoples.

First Nations

Thirrili

Suicide postvention support for Aboriginal and Torres Strait Islander communities.

LGBTIQ+ Support

LGBTIQ+

QLife

Peer-supported phone and webchat counselling for LGBTIQ+ Australians.

1800 184 5273pm–midnight daily
LGBTIQ+

Rainbow Violence Helpline

Support for LGBTIQ+ people experiencing sexual, domestic, or family violence.

1800 497 212Business hours

Legal Help

Legal

Legal Aid Australia

Free legal information and referral. Each state and territory has its own Legal Aid commission.

legalaid.nsw.gov.au (NSW)  |  VIC
Legal

Community Legal Centres

Free independent legal advice from community legal centres across Australia. Find your nearest centre.

clcs.org.au — directory of centres

Aged Care

Aged Care

My Aged Care

Australian Government entry point for aged care information, assessment, and referral.

1800 200 422Mon–Fri 8am–8pm, Sat 10am–2pm
myagedcare.gov.au
Aged Care

1800 ELDERHelp

Free national elder abuse helpline. Support and information for older people and carers.

1800 353 374Hours vary by state
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